The good folks at Carsfightingcancer.org have released some new studies about how our diets affect our bodies. The stunning discovery is that poor diets can cause cancer! That's right, the most feared of all diseases;cancer, could be prevented by eating foods that are full of proteins, fiber, vitamins and minerals.
To put it simply, cancer starts as a single, abnormal cell and it multiplies out of control. These cells can often form tumors and suffocate healthy tissue and it then spreads to other parts of your body. This can come from air, foods and from within our own body. These are called carcinogens. The carcinogens will attack the DNA strands. During this process compounds called inhibitors will attempt to stop the progress of these cells from growing. Vitamins are inhibitors. However, dietary fat can be a promoter of carcinogens. So, that is where a diet comes in. That Mcdonalds burger you may be craving might kill you.
Cars Fighting Cancer recommends having a diet high in fiber, vitamins, minerals and protein. These can be found in meats, poultry, wheat, vegetables and fruit.
It is also advisable to stay away from alcohol. It can cause stomach, liver and colon cancer.
So even if you can not donate your car to their cancer research program, you can help save your life. Share this post with someone else close to you. It might save their life too!
1 comment:
of-course precaution is better than cure so keep having healthy diet
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